Parmesan-Crusted Chicken Nutrition Facts
- 1310
- Calories
- 89g
- Protein
- 74g
- Total Fat
- 70g
- Total Carbs
The BJ's Restaurant & Brewhouse Parmesan-Crusted Chicken contains 1310 calories, 89g protein, 70g total carbohydrates and 74g total fat.
Nutrition Facts
Parmesan-Crusted Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 1310 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 40g | 200% | |
| Trans Fat 0g | ||
| Cholesterol 499mg | 166% | |
| Sodium 2201mg | 96% | |
| Total Carbs 70g | 25% | |
| Dietary Fiber 7g | 25% | |
| Sugars 8g | ||
| Protein 89g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Parmesan-Crusted Chicken?
For someone weighing 150 pounds, it would take 112 minutes to burn off the Parmesan-Crusted Chicken by running.
It would take 156 minutes to burn if off by bicycling.
It would take 182 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
