Kids Mac And Cheese Nutrition Facts
- 490
- Calories
- 17g
- Protein
- 16g
- Total Fat
- 68g
- Total Carbs
The BJ's Restaurant & Brewhouse Kids Mac And Cheese contains 490 calories, 17g protein, 68g total carbohydrates and 16g total fat.
Nutrition Facts
Kids Mac And Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1190mg | 52% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 3g | 11% | |
| Sugars 16g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Mac And Cheese?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Kids Mac And Cheese by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Kids Mac And Cheese?
There are 490 calories in the Kids Mac And Cheese
What are the macros for the BJ's Restaurant & Brewhouse Kids Mac And Cheese?
The Kids Mac And Cheese has 17g protein, 68g carbs and 16g fat. That means 9% of calories come from protein, 82% of calories come from carbs, and 9% of calories come from fat.
