Tassie's Chicken Bites

Tassie's Chicken Bites Nutrition Facts

970
Calories
42g
Protein
68g
Total Fat
46g
Total Carbs

The Outback Steakhouse Tassie's Chicken Bites contains 970 calories, 42g protein, 46g total carbohydrates and 68g total fat.

Nutrition Facts

Tassie's Chicken Bites

Amount Per Serving
Calories 970Calories from Fat 612
% Daily Value*
Total Fat 68g87%
Saturated Fat 20g100%
Trans Fat 2.5g
Cholesterol 135mg45%
Sodium 3800mg165%
Total Carbs 46g17%
Dietary Fiber 4g14%
Sugars 5g
Protein 42g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tassie's Chicken Bites?

For someone weighing 150 pounds, it would take 83 minutes to burn off the Tassie's Chicken Bites by running.


It would take 115 minutes to burn if off by bicycling.


It would take 135 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Tassie's Chicken Bites?

There are 970 calories in the Tassie's Chicken Bites

What are the macros for the Outback Steakhouse Tassie's Chicken Bites?

The Tassie's Chicken Bites has 42g protein, 46g carbs and 68g fat. That means 20% of calories come from protein, 48% of calories come from carbs, and 32% of calories come from fat.