BBQ Kookaburra Wings

BBQ Kookaburra Wings Nutrition Facts

1400
Calories
64g
Protein
106g
Total Fat
46g
Total Carbs

The Outback Steakhouse BBQ Kookaburra Wings contains 1400 calories, 64g protein, 46g total carbohydrates and 106g total fat.

Nutrition Facts

BBQ Kookaburra Wings

Amount Per Serving
Calories 1400Calories from Fat 954
% Daily Value*
Total Fat 106g136%
Saturated Fat 32g160%
Trans Fat 2g
Cholesterol 260mg87%
Sodium 3550mg154%
Total Carbs 46g17%
Dietary Fiber 2g7%
Sugars 32g
Protein 64g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the BBQ Kookaburra Wings?

For someone weighing 150 pounds, it would take 120 minutes to burn off the BBQ Kookaburra Wings by running.


It would take 167 minutes to burn if off by bicycling.


It would take 194 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse BBQ Kookaburra Wings?

There are 1400 calories in the BBQ Kookaburra Wings

What are the macros for the Outback Steakhouse BBQ Kookaburra Wings?

The BBQ Kookaburra Wings has 64g protein, 46g carbs and 106g fat. That means 23% of calories come from protein, 38% of calories come from carbs, and 39% of calories come from fat.