Marinara Sauce for Appetizers

Marinara Sauce for Appetizers Nutrition Facts

45
Calories
1g
Protein
2.5g
Total Fat
5g
Total Carbs

The Perkins Restaurant & Bakery Marinara Sauce for Appetizers contains 45 calories, 1g protein, 5g total carbohydrates and 2.5g total fat.

Nutrition Facts

Marinara Sauce for Appetizers

Amount Per Serving
Calories 45Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 2g
Protein 1g
Vitamin A 10%Vitamin C 10%
Calcium 0%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Marinara Sauce for Appetizers?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Marinara Sauce for Appetizers by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Marinara Sauce for Appetizers?

There are 45 calories in the Marinara Sauce for Appetizers

What are the macros for the Perkins Restaurant & Bakery Marinara Sauce for Appetizers?

The Marinara Sauce for Appetizers has 1g protein, 5g carbs and 2.5g fat. That means 7% of calories come from protein, 76% of calories come from carbs, and 17% of calories come from fat.