Sourdough Bread Nutrition Facts
- 190
- Calories
- 8g
- Protein
- 1g
- Total Fat
- 37g
- Total Carbs
The Wawa Sourdough Bread contains 190 calories, 8g protein, 37g total carbohydrates and 1g total fat.
Nutrition Facts
Sourdough Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 470mg | 20% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 25% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sourdough Bread?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Sourdough Bread by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [ORGANIC WHOLE WHEAT FLOUR, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}], CRUMB SOFTENER [WHEAT FLOUR, ENZYMES], ASCORBIC ACID [OXIDATION]).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Sourdough Bread?
There are 190 calories in the Sourdough Bread
What are the macros for the Wawa Sourdough Bread?
The Sourdough Bread has 8g protein, 37g carbs and 1g fat. That means 9% of calories come from protein, 90% of calories come from carbs, and 1% of calories come from fat.
