Tomato Basil Wrap

Tomato Basil Wrap Nutrition Facts

290
Calories
8g
Protein
8g
Total Fat
49g
Total Carbs

The Subway Tomato Basil Wrap contains 290 calories, 8g protein, 49g total carbohydrates and 8g total fat.

Nutrition Facts

Tomato Basil Wrap

Amount Per Serving
Calories 290Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 730mg32%
Total Carbs 49g18%
Dietary Fiber 2g7%
Sugars 1g
Protein 8g
Vitamin A 0%Vitamin C 10%
Calcium 8%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tomato Basil Wrap?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Tomato Basil Wrap by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Subway

US Rank

8

Locations

21147

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Subway Tomato Basil Wrap?

There are 290 calories in the Tomato Basil Wrap

What are the macros for the Subway Tomato Basil Wrap?

The Tomato Basil Wrap has 8g protein, 49g carbs and 8g fat. That means 6% of calories come from protein, 87% of calories come from carbs, and 6% of calories come from fat.