Grapes & Cheese with Crackers Nutrition Facts
- 370
- Calories
- 14g
- Protein
- 19g
- Total Fat
- 37g
- Total Carbs
The Wawa Grapes & Cheese with Crackers contains 370 calories, 14g protein, 37g total carbohydrates and 19g total fat.
Nutrition Facts
Grapes & Cheese with Crackers
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 14g | ||
| Protein 14g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 30% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grapes & Cheese with Crackers?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Grapes & Cheese with Crackers by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
GRAPES & CHEESE WITH CRACKERS (GRAPES, MILD WHITE CHEDDAR CHEESE CUBES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CROSTINI [WHEAT FLOUR, PALM OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT]).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Grapes & Cheese with Crackers?
There are 370 calories in the Grapes & Cheese with Crackers
What are the macros for the Wawa Grapes & Cheese with Crackers?
The Grapes & Cheese with Crackers has 14g protein, 37g carbs and 19g fat. That means 12% of calories come from protein, 72% of calories come from carbs, and 16% of calories come from fat.
