Guacamole, Salsa & Chips

Guacamole, Salsa & Chips Nutrition Facts

656
Calories
7g
Protein
37g
Total Fat
74g
Total Carbs

The Red Robin Guacamole, Salsa & Chips contains 656 calories, 7g protein, 74g total carbohydrates and 37g total fat.

Nutrition Facts

Guacamole, Salsa & Chips

Amount Per Serving
Calories 656Calories from Fat 333
% Daily Value*
Total Fat 37g47%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1560mg68%
Total Carbs 74g27%
Dietary Fiber 22g79%
Sugars 5g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Guacamole, Salsa & Chips?

For someone weighing 150 pounds, it would take 56 minutes to burn off the Guacamole, Salsa & Chips by running.


It would take 78 minutes to burn if off by bicycling.


It would take 91 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin Guacamole, Salsa & Chips?

There are 656 calories in the Guacamole, Salsa & Chips

What are the macros for the Red Robin Guacamole, Salsa & Chips?

The Guacamole, Salsa & Chips has 7g protein, 74g carbs and 37g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 18% of calories come from fat.