Kid's Side, Aussie Fries

Kid's Side, Aussie Fries Nutrition Facts

250
Calories
4g
Protein
10g
Total Fat
34g
Total Carbs

The Outback Steakhouse Kid's Side, Aussie Fries contains 250 calories, 4g protein, 34g total carbohydrates and 10g total fat.

Nutrition Facts

Kid's Side, Aussie Fries

Amount Per Serving
Calories 250Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g23%
Trans Fat 0.5g
Cholesterol 10mg3%
Sodium 520mg23%
Total Carbs 34g12%
Dietary Fiber 3g11%
Sugars 0g
Protein 4g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Side, Aussie Fries?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Kid's Side, Aussie Fries by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Kid's Side, Aussie Fries?

There are 250 calories in the Kid's Side, Aussie Fries

What are the macros for the Outback Steakhouse Kid's Side, Aussie Fries?

The Kid's Side, Aussie Fries has 4g protein, 34g carbs and 10g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 11% of calories come from fat.