Kid's Joey Sirloin Nutrition Facts
- 180
- Calories
- 32g
- Protein
- 6g
- Total Fat
- 0g
- Total Carbs
The Outback Steakhouse Kid's Joey Sirloin contains 180 calories, 32g protein, 0g total carbohydrates and 6g total fat.
Nutrition Facts
Kid's Joey Sirloin
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 440mg | 19% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Joey Sirloin?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Kid's Joey Sirloin by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Kid's Joey Sirloin?
There are 180 calories in the Kid's Joey Sirloin
What are the macros for the Outback Steakhouse Kid's Joey Sirloin?
The Kid's Joey Sirloin has 32g protein, 0g carbs and 6g fat. That means 84% of calories come from protein, 0% of calories come from carbs, and 16% of calories come from fat.
