Spicy Southwest Caesar Salad

Spicy Southwest Caesar Salad Nutrition Facts

540
Calories
34g
Protein
37g
Total Fat
17g
Total Carbs

The Newk's Eatery Spicy Southwest Caesar Salad contains 540 calories, 34g protein, 17g total carbohydrates and 37g total fat.

Nutrition Facts

Spicy Southwest Caesar Salad

Amount Per Serving
Calories 540Calories from Fat 333
% Daily Value*
Total Fat 37g47%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 1030mg45%
Total Carbs 17g6%
Dietary Fiber 4g14%
Sugars 3g
Protein 34g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spicy Southwest Caesar Salad?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Spicy Southwest Caesar Salad by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • shellfish
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Spicy Southwest Caesar Salad

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Spicy Southwest Caesar Salad?

    There are 540 calories in the Spicy Southwest Caesar Salad

    What are the macros for the Newk's Eatery Spicy Southwest Caesar Salad?

    The Spicy Southwest Caesar Salad has 34g protein, 17g carbs and 37g fat. That means 31% of calories come from protein, 35% of calories come from carbs, and 34% of calories come from fat.