Griddle French Toast Nutrition Facts
- 411
- Calories
- 15g
- Protein
- 16.5g
- Total Fat
- 51g
- Total Carbs
The Kwik Trip Griddle French Toast contains 411 calories, 15g protein, 51g total carbohydrates and 16.5g total fat.
Nutrition Facts
Griddle French Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 148.5 | |
| % Daily Value* | ||
| Total Fat 16.5g | 21% | |
|---|---|---|
| Saturated Fat 7.2g | 36% | |
| Trans Fat 0.4g | ||
| Cholesterol 193mg | 64% | |
| Sodium 579mg | 25% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 10g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Griddle French Toast?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Griddle French Toast by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
2% Milk, Wheat Flour, Eggs, Water, Butter (Cream, Salt), Sugar, Yeast, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Artificial Flavor, Monoglycerides, Monocalcium Phosphate, Enzymes, Ground Cinnamon, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Griddle French Toast?
There are 411 calories in the Griddle French Toast
What are the macros for the Kwik Trip Griddle French Toast?
The Griddle French Toast has 15g protein, 51g carbs and 16.5g fat. That means 10% of calories come from protein, 78% of calories come from carbs, and 11% of calories come from fat.
