Omelette Veggie

Omelette Veggie Nutrition Facts

480
Calories
25g
Protein
37.5g
Total Fat
10g
Total Carbs

The Kwik Trip Omelette Veggie contains 480 calories, 25g protein, 10g total carbohydrates and 37.5g total fat.

Nutrition Facts

Omelette Veggie

Amount Per Serving
Calories 480Calories from Fat 337.5
% Daily Value*
Total Fat 37.5g48%
Saturated Fat 12.7g64%
Trans Fat 0.1g
Cholesterol 583mg194%
Sodium 868mg38%
Total Carbs 10g4%
Dietary Fiber 2g7%
Sugars 5g
Protein 25g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Omelette Veggie?

For someone weighing 150 pounds, it would take 41 minutes to burn off the Omelette Veggie by running.


It would take 57 minutes to burn if off by bicycling.


It would take 67 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Eggs, Tomatoes, Onion, Green Bell Pepper, Broccoli, Mushrooms (Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid, Calcium Disodium EDTA To Maintain Color), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Color Added [If Colored], Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Sunflower Lecithin), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Omelette Veggie?

    There are 480 calories in the Omelette Veggie

    What are the macros for the Kwik Trip Omelette Veggie?

    The Omelette Veggie has 25g protein, 10g carbs and 37.5g fat. That means 29% of calories come from protein, 26% of calories come from carbs, and 44% of calories come from fat.