Carne Guisada

Carne Guisada Nutrition Facts

140
Calories
17g
Protein
6g
Total Fat
4g
Total Carbs

The Golden Corral Carne Guisada contains 140 calories, 17g protein, 4g total carbohydrates and 6g total fat.

Nutrition Facts

Carne Guisada

Amount Per Serving
Calories 140Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 390mg17%
Total Carbs 4g1%
Dietary Fiber 1g4%
Sugars 2g
Protein 17g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Carne Guisada?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Carne Guisada by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Carne Guisada?

There are 140 calories in the Carne Guisada

What are the macros for the Golden Corral Carne Guisada?

The Carne Guisada has 17g protein, 4g carbs and 6g fat. That means 53% of calories come from protein, 28% of calories come from carbs, and 19% of calories come from fat.