Garlic Herb Butter Sirloin

Garlic Herb Butter Sirloin Nutrition Facts

140
Calories
14g
Protein
9g
Total Fat
1g
Total Carbs

The Golden Corral Garlic Herb Butter Sirloin contains 140 calories, 14g protein, 1g total carbohydrates and 9g total fat.

Nutrition Facts

Garlic Herb Butter Sirloin

Amount Per Serving
Calories 140Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 360mg16%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Garlic Herb Butter Sirloin?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Garlic Herb Butter Sirloin by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Garlic Herb Butter Sirloin?

There are 140 calories in the Garlic Herb Butter Sirloin

What are the macros for the Golden Corral Garlic Herb Butter Sirloin?

The Garlic Herb Butter Sirloin has 14g protein, 1g carbs and 9g fat. That means 55% of calories come from protein, 9% of calories come from carbs, and 36% of calories come from fat.