Mini Chocolate Chunk Pizookie

Mini Chocolate Chunk Pizookie Nutrition Facts

580
Calories
7g
Protein
23g
Total Fat
86g
Total Carbs

The BJ's Restaurant & Brewhouse Mini Chocolate Chunk Pizookie contains 580 calories, 7g protein, 86g total carbohydrates and 23g total fat.

Nutrition Facts

Mini Chocolate Chunk Pizookie

Amount Per Serving
Calories 580Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 434mg19%
Total Carbs 86g31%
Dietary Fiber 2g7%
Sugars 61g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mini Chocolate Chunk Pizookie?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Mini Chocolate Chunk Pizookie by running.


It would take 69 minutes to burn if off by bicycling.


It would take 81 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Mini Chocolate Chunk Pizookie?

There are 580 calories in the Mini Chocolate Chunk Pizookie

What are the macros for the BJ's Restaurant & Brewhouse Mini Chocolate Chunk Pizookie?

The Mini Chocolate Chunk Pizookie has 7g protein, 86g carbs and 23g fat. That means 3% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.