Mini Triple Chocolate Pizookie

Mini Triple Chocolate Pizookie Nutrition Facts

590
Calories
8g
Protein
29g
Total Fat
75g
Total Carbs

The BJ's Restaurant & Brewhouse Mini Triple Chocolate Pizookie contains 590 calories, 8g protein, 75g total carbohydrates and 29g total fat.

Nutrition Facts

Mini Triple Chocolate Pizookie

Amount Per Serving
Calories 590Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 58mg19%
Sodium 249mg11%
Total Carbs 75g27%
Dietary Fiber 4g14%
Sugars 49g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mini Triple Chocolate Pizookie?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Mini Triple Chocolate Pizookie by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Mini Triple Chocolate Pizookie?

There are 590 calories in the Mini Triple Chocolate Pizookie

What are the macros for the BJ's Restaurant & Brewhouse Mini Triple Chocolate Pizookie?

The Mini Triple Chocolate Pizookie has 8g protein, 75g carbs and 29g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.