Newport Turkey Sandwich

Newport Turkey Sandwich Nutrition Facts

710
Calories
41g
Protein
29g
Total Fat
72g
Total Carbs

The Au Bon Pain Newport Turkey Sandwich contains 710 calories, 41g protein, 72g total carbohydrates and 29g total fat.

Nutrition Facts

Newport Turkey Sandwich

Amount Per Serving
Calories 710Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 1590mg69%
Total Carbs 72g26%
Dietary Fiber 4g14%
Sugars 25g
Protein 41g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Newport Turkey Sandwich?

For someone weighing 150 pounds, it would take 61 minutes to burn off the Newport Turkey Sandwich by running.


It would take 85 minutes to burn if off by bicycling.


It would take 99 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Newport Turkey Sandwich?

There are 710 calories in the Newport Turkey Sandwich

What are the macros for the Au Bon Pain Newport Turkey Sandwich?

The Newport Turkey Sandwich has 41g protein, 72g carbs and 29g fat. That means 18% of calories come from protein, 70% of calories come from carbs, and 13% of calories come from fat.