Chips & Salsa Nutrition Facts
- 621
- Calories
- 10g
- Protein
- 27g
- Total Fat
- 87g
- Total Carbs
The Applebee's Chips & Salsa contains 621 calories, 10g protein, 87g total carbohydrates and 27g total fat.
Nutrition Facts
Chips & Salsa
| Amount Per Serving | ||
|---|---|---|
| Calories 621 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2380mg | 103% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chips & Salsa?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Chips & Salsa by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Chips & Salsa?
There are 621 calories in the Chips & Salsa
What are the macros for the Applebee's Chips & Salsa?
The Chips & Salsa has 10g protein, 87g carbs and 27g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
