Milk

Milk Nutrition Facts

230
Calories
15g
Protein
9g
Total Fat
22g
Total Carbs

The Yard House Milk contains 230 calories, 15g protein, 22g total carbohydrates and 9g total fat.

Nutrition Facts

Milk

Amount Per Serving
Calories 230Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat g
Cholesterol 35mg12%
Sodium 220mg10%
Total Carbs 22g8%
Dietary Fiber 0g0%
Sugars 22g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Milk?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Milk by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Milk?

There are 230 calories in the Milk

What are the macros for the Yard House Milk?

The Milk has 15g protein, 22g carbs and 9g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 12% of calories come from fat.