Garlic Parmesan Boneless Wings

Garlic Parmesan Boneless Wings Nutrition Facts

224
Calories
10g
Protein
14g
Total Fat
14g
Total Carbs

The Wingstop Garlic Parmesan Boneless Wings contains 224 calories, 10g protein, 14g total carbohydrates and 14g total fat.

Nutrition Facts

Garlic Parmesan Boneless Wings

Amount Per Serving
Calories 224Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 3g15%
Trans Fat 1g
Cholesterol 26mg9%
Sodium 695mg30%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 0g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Garlic Parmesan Boneless Wings?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Garlic Parmesan Boneless Wings by running.


It would take 27 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • shellfish
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Wingstop

    US Rank

    40

    Locations

    1534

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wingstop Garlic Parmesan Boneless Wings?

    There are 224 calories in the Garlic Parmesan Boneless Wings

    What are the macros for the Wingstop Garlic Parmesan Boneless Wings?

    The Garlic Parmesan Boneless Wings has 10g protein, 14g carbs and 14g fat. That means 18% of calories come from protein, 57% of calories come from carbs, and 25% of calories come from fat.