Hash Brown Sticks Nutrition Facts
- 190
- Calories
- 2g
- Protein
- 11g
- Total Fat
- 21g
- Total Carbs
The Whataburger Hash Brown Sticks contains 190 calories, 2g protein, 21g total carbohydrates and 11g total fat.
Nutrition Facts
Hash Brown Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 500mg | 22% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hash Brown Sticks?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Hash Brown Sticks by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hash Brown Sticks: Potatoes, soybean oil, salt, dextrose, disodium dihydrogen pyrophosphate (to maintain natural color). (Note: Deep-fried in ZTF Whataburger liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.)
About This Restaurant
Name
Whataburger
US Rank
27
Locations
873
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Whataburger Hash Brown Sticks?
There are 190 calories in the Hash Brown Sticks
What are the macros for the Whataburger Hash Brown Sticks?
The Hash Brown Sticks has 2g protein, 21g carbs and 11g fat. That means 3% of calories come from protein, 78% of calories come from carbs, and 18% of calories come from fat.
