Hamburger, Kids' Meal

Hamburger, Kids' Meal Nutrition Facts

250
Calories
15g
Protein
10g
Total Fat
25g
Total Carbs

The Wendy's Hamburger, Kids' Meal contains 250 calories, 15g protein, 25g total carbohydrates and 10g total fat.

Nutrition Facts

Hamburger, Kids' Meal

Amount Per Serving
Calories 250Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 1g
Cholesterol 35mg12%
Sodium 540mg23%
Total Carbs 25g9%
Dietary Fiber 1g4%
Sugars 5g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hamburger, Kids' Meal?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Hamburger, Kids' Meal by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Wendy's

US Rank

5

Locations

5938

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Wendy's Hamburger, Kids' Meal?

There are 250 calories in the Hamburger, Kids' Meal

What are the macros for the Wendy's Hamburger, Kids' Meal?

The Hamburger, Kids' Meal has 15g protein, 25g carbs and 10g fat. That means 18% of calories come from protein, 69% of calories come from carbs, and 12% of calories come from fat.