Wawa Rotisserie Chicken Salad Wrap Nutrition Facts
- 380
- Calories
- 19g
- Protein
- 16g
- Total Fat
- 39g
- Total Carbs
The Wawa Wawa Rotisserie Chicken Salad Wrap contains 380 calories, 19g protein, 39g total carbohydrates and 16g total fat.
Nutrition Facts
Wawa Rotisserie Chicken Salad Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1020mg | 44% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 19g | ||
| Vitamin A 0% | • | Vitamin C 4% |
| Calcium 10% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wawa Rotisserie Chicken Salad Wrap?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Wawa Rotisserie Chicken Salad Wrap by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Wawa Rotisserie Chicken Salad Wrap ROTISSERIE CHICKEN SALAD (CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, CHICKEN BROTH], LITE MAYONNAISE [WATER, SOYBEAN OIL, EGGS, EGG YOLKS, VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, XANTHAN GUM, LEMON JUICE CONCENTRATE, GROUND MUSTARD, ONION POWDER], CELERY, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SEA SALT, MODIFIED FOOD STARCH, BLACK PEPPER), WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR], ENZYMES), GREEN LEAF LETTUCE.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Wawa Rotisserie Chicken Salad Wrap?
There are 380 calories in the Wawa Rotisserie Chicken Salad Wrap
What are the macros for the Wawa Wawa Rotisserie Chicken Salad Wrap?
The Wawa Rotisserie Chicken Salad Wrap has 19g protein, 39g carbs and 16g fat. That means 15% of calories come from protein, 71% of calories come from carbs, and 13% of calories come from fat.
