Black Beans Salad Topping

Black Beans Salad Topping Nutrition Facts

70
Calories
5g
Protein
0g
Total Fat
12g
Total Carbs

The Wawa Black Beans Salad Topping contains 70 calories, 5g protein, 12g total carbohydrates and 0g total fat.

Nutrition Facts

Black Beans Salad Topping

Amount Per Serving
Calories 70Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 12g4%
Dietary Fiber 5g18%
Sugars 0g
Protein 5g
Vitamin A 0%•Vitamin C 0%
Calcium 2%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Beans Salad Topping?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Black Beans Salad Topping by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    BLACK BEANS (COOKED BLACK BEANS, WATER).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Black Beans Salad Topping?

    There are 70 calories in the Black Beans Salad Topping

    What are the macros for the Wawa Black Beans Salad Topping?

    The Black Beans Salad Topping has 5g protein, 12g carbs and 0g fat. That means 16% of calories come from protein, 84% of calories come from carbs, and 0% of calories come from fat.