Cinnamon Sugar Donut

Cinnamon Sugar Donut Nutrition Facts

220
Calories
3g
Protein
10g
Total Fat
28g
Total Carbs

The Tim Hortons Cinnamon Sugar Donut contains 220 calories, 3g protein, 28g total carbohydrates and 10g total fat.

Nutrition Facts

Cinnamon Sugar Donut

Amount Per Serving
Calories 220Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 270mg12%
Total Carbs 28g10%
Dietary Fiber 1g4%
Sugars 10g
Protein 3g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon Sugar Donut?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Cinnamon Sugar Donut by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tim Hortons

US Rank

77

Locations

637

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tim Hortons Cinnamon Sugar Donut?

There are 220 calories in the Cinnamon Sugar Donut

What are the macros for the Tim Hortons Cinnamon Sugar Donut?

The Cinnamon Sugar Donut has 3g protein, 28g carbs and 10g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.