Diced Onions for Flautas

Diced Onions for Flautas Nutrition Facts

15
Calories
0g
Protein
0g
Total Fat
3g
Total Carbs

The Tijuana Flats Diced Onions for Flautas contains 15 calories, 0g protein, 3g total carbohydrates and 0g total fat.

Nutrition Facts

Diced Onions for Flautas

Amount Per Serving
Calories 15Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 0g
Vitamin A 0%Vitamin C 3%
Calcium 1%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Diced Onions for Flautas?

For someone weighing 150 pounds, it would take 1 minutes to burn off the Diced Onions for Flautas by running.


It would take 2 minutes to burn if off by bicycling.


It would take 2 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Diced Onions for Flautas?

There are 15 calories in the Diced Onions for Flautas

What are the macros for the Tijuana Flats Diced Onions for Flautas?

The Diced Onions for Flautas has 0g protein, 3g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.