Seasoned Beef Super Soft Taco

Seasoned Beef Super Soft Taco Nutrition Facts

560
Calories
29g
Protein
21g
Total Fat
65g
Total Carbs

The Taco Time Seasoned Beef Super Soft Taco contains 560 calories, 29g protein, 65g total carbohydrates and 21g total fat.

Nutrition Facts

Seasoned Beef Super Soft Taco

Amount Per Serving
Calories 560Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 10g50%
Trans Fat g
Cholesterol 60mg20%
Sodium 2320mg101%
Total Carbs 65g24%
Dietary Fiber 14g50%
Sugars 4g
Protein 29g
Vitamin A 20%•Vitamin C 8%
Calcium 30%•Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Seasoned Beef Super Soft Taco?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Seasoned Beef Super Soft Taco by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Taco Time

US Rank

Locations

300

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Time Seasoned Beef Super Soft Taco?

There are 560 calories in the Seasoned Beef Super Soft Taco

What are the macros for the Taco Time Seasoned Beef Super Soft Taco?

The Seasoned Beef Super Soft Taco has 29g protein, 65g carbs and 21g fat. That means 15% of calories come from protein, 75% of calories come from carbs, and 11% of calories come from fat.