Loaded Taco Fries Nutrition Facts
- 560
- Calories
- 12g
- Protein
- 36g
- Total Fat
- 49g
- Total Carbs
The Taco Bell Loaded Taco Fries contains 560 calories, 12g protein, 49g total carbohydrates and 36g total fat.
Nutrition Facts
Loaded Taco Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1010mg | 44% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 7g | 25% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 10% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Taco Fries?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Loaded Taco Fries by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Red Strips: Corn masa flour, canola or sunflower oil, beet juice and annatto extract (VC). [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Seasoned Fries: Fries: Potatoes, vegetable oil (canola, soybean, sunflower, palm and/or cottonseed), enriched flour contains 2% or less of: cornstarch, salt, sugar, rice flour, leavening, modified corn and food starch, dextrin, dextrose, cellulose gum, guar gum, disodium dihydrogen pyrophosphate (maintains color). Prepared in canola oil. Seasoning: Maltodextrin, garlic, paprika, sugar, onion, salt, paprika extract (VC), citric acid, disodium guanylate & inosinate, spices, aged cayenne red peppers, vinegar, natural flavors. Contains: Wheat [certified vegan], Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium edta (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan]
About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell Loaded Taco Fries?
There are 560 calories in the Loaded Taco Fries
What are the macros for the Taco Bell Loaded Taco Fries?
The Loaded Taco Fries has 12g protein, 49g carbs and 36g fat. That means 8% of calories come from protein, 70% of calories come from carbs, and 23% of calories come from fat.