Spanish Style Chicken with Rice

Spanish Style Chicken with Rice Nutrition Facts

110
Calories
6g
Protein
3g
Total Fat
16g
Total Carbs

The Subway Spanish Style Chicken with Rice contains 110 calories, 6g protein, 16g total carbohydrates and 3g total fat.

Nutrition Facts

Spanish Style Chicken with Rice

Amount Per Serving
Calories 110Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 980mg43%
Total Carbs 16g6%
Dietary Fiber 1g4%
Sugars 1g
Protein 6g
Vitamin A 2%Vitamin C 0%
Calcium 2%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spanish Style Chicken with Rice?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Spanish Style Chicken with Rice by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Subway

US Rank

8

Locations

21147

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Subway Spanish Style Chicken with Rice?

There are 110 calories in the Spanish Style Chicken with Rice

What are the macros for the Subway Spanish Style Chicken with Rice?

The Spanish Style Chicken with Rice has 6g protein, 16g carbs and 3g fat. That means 13% of calories come from protein, 80% of calories come from carbs, and 7% of calories come from fat.