Plain Bagel Nutrition Facts
- 280
- Calories
- 9g
- Protein
- 2g
- Total Fat
- 56g
- Total Carbs
The Starbucks Plain Bagel contains 280 calories, 9g protein, 56g total carbohydrates and 2g total fat.
Nutrition Facts
Plain Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 620mg | 27% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Plain Bagel?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Plain Bagel by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Enriched Wheat Flour, Water, Rye Flour, Sugar, Salt, Yeast, Vegetable Oil [Canola, Soyabean], Preservative [Calcium Propionate]
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Plain Bagel?
There are 280 calories in the Plain Bagel
What are the macros for the Starbucks Plain Bagel?
The Plain Bagel has 9g protein, 56g carbs and 2g fat. That means 7% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.
