Cranberry Bliss Bar

Cranberry Bliss Bar Nutrition Facts

290
Calories
3g
Protein
15g
Total Fat
38g
Total Carbs

The Starbucks Cranberry Bliss Bar contains 290 calories, 3g protein, 38g total carbohydrates and 15g total fat.

Nutrition Facts

Cranberry Bliss Bar

Amount Per Serving
Calories 290Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 240mg10%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 28g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cranberry Bliss Bar?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Cranberry Bliss Bar by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Brown Sugar, Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Butter [Cream], White Confectionary Coating [Sugar, Palm Kernel And Palm Oils, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Natural Flavor, Vanilla], Cranberries [Cranberries, Sugar, Sunflower Oil], White Confectionary Coating [Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Pure Vanilla], Egg, Icing Sugar [Sucrose, Maltodextrin], Ginger [Ginger, Cane Sugar], Canola Oil, Palm Oil, Salt, Sugared Orange Peel [Orange Peel, Sugar And Orange Oil], Cornstarch, Vanilla Extract, Water, Coconut Oil, Maltitol, Maltitol Syrup, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Leavening [Sodium Bicarbonate], Soy Lecithin

    About This Restaurant

    Name

    Starbucks

    US Rank

    2

    Locations

    15450

    Food Type

    Beverages, Coffee

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Starbucks Cranberry Bliss Bar?

    There are 290 calories in the Cranberry Bliss Bar

    What are the macros for the Starbucks Cranberry Bliss Bar?

    The Cranberry Bliss Bar has 3g protein, 38g carbs and 15g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.