Grilled Cheese Sandwich Nutrition Facts
- 430
- Calories
- 14g
- Protein
- 19g
- Total Fat
- 51g
- Total Carbs
The Sonic Drive-In Grilled Cheese Sandwich contains 430 calories, 14g protein, 51g total carbohydrates and 19g total fat.
Nutrition Facts
Grilled Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1090mg | 47% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Cheese Sandwich?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Grilled Cheese Sandwich by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Texas toast, American cheese.
About This Restaurant
Name
Sonic Drive-In
US Rank
11
Locations
3552
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sonic Drive-In Grilled Cheese Sandwich?
There are 430 calories in the Grilled Cheese Sandwich
What are the macros for the Sonic Drive-In Grilled Cheese Sandwich?
The Grilled Cheese Sandwich has 14g protein, 51g carbs and 19g fat. That means 9% of calories come from protein, 78% of calories come from carbs, and 13% of calories come from fat.
