Sausage Breakfast Taco

Sausage Breakfast Taco Nutrition Facts

250
Calories
15g
Protein
13g
Total Fat
19g
Total Carbs

The Schlotzsky's Sausage Breakfast Taco contains 250 calories, 15g protein, 19g total carbohydrates and 13g total fat.

Nutrition Facts

Sausage Breakfast Taco

Amount Per Serving
Calories 250Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 710mg31%
Total Carbs 19g7%
Dietary Fiber 2g7%
Sugars 3g
Protein 15g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage Breakfast Taco?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Sausage Breakfast Taco by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Sausage Breakfast Taco?

There are 250 calories in the Sausage Breakfast Taco

What are the macros for the Schlotzsky's Sausage Breakfast Taco?

The Sausage Breakfast Taco has 15g protein, 19g carbs and 13g fat. That means 21% of calories come from protein, 60% of calories come from carbs, and 18% of calories come from fat.