Garden Salad Nutrition Facts
- 260
- Calories
- 1g
- Protein
- 24g
- Total Fat
- 12g
- Total Carbs
The Sbarro Garden Salad contains 260 calories, 1g protein, 12g total carbohydrates and 24g total fat.
Nutrition Facts
Garden Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 940mg | 41% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garden Salad?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Garden Salad by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Sbarro
US Rank
177
Locations
296
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sbarro Garden Salad?
There are 260 calories in the Garden Salad
What are the macros for the Sbarro Garden Salad?
The Garden Salad has 1g protein, 12g carbs and 24g fat. That means 2% of calories come from protein, 52% of calories come from carbs, and 46% of calories come from fat.
