Onion Rings

Onion Rings Nutrition Facts

350
Calories
6g
Protein
8g
Total Fat
62g
Total Carbs

The Portillo's Onion Rings contains 350 calories, 6g protein, 62g total carbohydrates and 8g total fat.

Nutrition Facts

Onion Rings

Amount Per Serving
Calories 350Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 789mg34%
Total Carbs 62g23%
Dietary Fiber 2g7%
Sugars 7g
Protein 6g
Vitamin A 0%Vitamin C 55%
Calcium 3%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Onion Rings?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Onion Rings by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Portillo's

US Rank

85

Locations

69

Food Type

Hot Dog

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Portillo's Onion Rings?

There are 350 calories in the Onion Rings

What are the macros for the Portillo's Onion Rings?

The Onion Rings has 6g protein, 62g carbs and 8g fat. That means 4% of calories come from protein, 91% of calories come from carbs, and 5% of calories come from fat.