Granny's Country Omelet Nutrition Facts
- 640
- Calories
- 36g
- Protein
- 41g
- Total Fat
- 34g
- Total Carbs
The Perkins Restaurant & Bakery Granny's Country Omelet contains 640 calories, 36g protein, 34g total carbohydrates and 41g total fat.
Nutrition Facts
Granny's Country Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 700mg | 233% | |
| Sodium 1420mg | 62% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 36g | ||
| Vitamin A 25% | • | Vitamin C 50% |
| Calcium 30% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Granny's Country Omelet?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Granny's Country Omelet by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
