Rancher Crustless Keto Pizza

Rancher Crustless Keto Pizza Nutrition Facts

137
Calories
9g
Protein
10g
Total Fat
3g
Total Carbs

The Papa Murphy's Pizza Rancher Crustless Keto Pizza contains 137 calories, 9g protein, 3g total carbohydrates and 10g total fat.

Nutrition Facts

Rancher Crustless Keto Pizza

Amount Per Serving
Calories 137Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 34mg11%
Sodium 449mg20%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 9g
Vitamin A 8%Vitamin C 6%
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Rancher Crustless Keto Pizza?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Rancher Crustless Keto Pizza by running.


It would take 16 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

    Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

    Onion Mix: Yellow Onions, Red Onions, Green Onions.

    Beef Topping: Beef, Sodium Lactate, Salt, Spice, Sodium Phosphate, Flavoring. May contain Caramel Color..

    Canadian Bacon: Pork Sirloin Hips Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavoring. May Contain Sodium Lactate..

    Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.

    About This Restaurant

    Name

    Papa Murphy's Pizza

    US Rank

    62

    Locations

    1240

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Papa Murphy's Pizza Rancher Crustless Keto Pizza?

    There are 137 calories in the Rancher Crustless Keto Pizza

    What are the macros for the Papa Murphy's Pizza Rancher Crustless Keto Pizza?

    The Rancher Crustless Keto Pizza has 9g protein, 3g carbs and 10g fat. That means 35% of calories come from protein, 26% of calories come from carbs, and 39% of calories come from fat.