Thai Chicken Soup Nutrition Facts
- 230
- Calories
- 9g
- Protein
- 14g
- Total Fat
- 18g
- Total Carbs
The Panera Bread Thai Chicken Soup contains 230 calories, 9g protein, 18g total carbohydrates and 14g total fat.
Nutrition Facts
Thai Chicken Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1230mg | 53% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Thai Chicken Soup?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Thai Chicken Soup by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Thai Style Chicken Soup (Water, Coconut Milk (Coconut Milk, Water), White Meat Chicken (White Meat Chicken, Chicken Broth, Rice Starch, Salt), Onions, Red Bell Peppers, Carrots, Mukimame Shelled Soybeans, Tomatoes (Tomatoes, Tomato Puree, Salt, May Contain Citric Acid), Shitake Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Yellow Curry Paste (Garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Coriander Seed, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamon, Nutmeg), Modified Corn Starch, Ginger Puree (Ginger, Citric Acid), Garlic, Cilantro, Brown Sugar, Chicken Stock (Chicken Stock, Natural Flavor, Sea Salt), Green Onion, Sea Salt, Basil, Lemongrass Puree (Lemongrass, Water), Rice Wine Vinegar, Fish Sauce (Anchovy Extract, Salt), Jalapeno Peppers, Lime Juice Concentrate (Lime Juice Concentrate, Filtered Water), Xanthan Gum, Soy Lecithin, Turmeric)
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Thai Chicken Soup?
There are 230 calories in the Thai Chicken Soup
What are the macros for the Panera Bread Thai Chicken Soup?
The Thai Chicken Soup has 9g protein, 18g carbs and 14g fat. That means 14% of calories come from protein, 64% of calories come from carbs, and 22% of calories come from fat.