Half Bacon Turkey Bravo Sandwich

Half Bacon Turkey Bravo Sandwich Nutrition Facts

320
Calories
23g
Protein
11g
Total Fat
34g
Total Carbs

The Panera Bread Half Bacon Turkey Bravo Sandwich contains 320 calories, 23g protein, 34g total carbohydrates and 11g total fat.

Nutrition Facts

Half Bacon Turkey Bravo Sandwich

Amount Per Serving
Calories 320Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 840mg37%
Total Carbs 34g12%
Dietary Fiber 2g7%
Sugars 3g
Protein 23g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Half Bacon Turkey Bravo Sandwich?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Half Bacon Turkey Bravo Sandwich by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Panera Bread

US Rank

12

Locations

2121

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panera Bread Half Bacon Turkey Bravo Sandwich?

There are 320 calories in the Half Bacon Turkey Bravo Sandwich

What are the macros for the Panera Bread Half Bacon Turkey Bravo Sandwich?

The Half Bacon Turkey Bravo Sandwich has 23g protein, 34g carbs and 11g fat. That means 21% of calories come from protein, 69% of calories come from carbs, and 10% of calories come from fat.