Honey Sesame Chicken Breast Nutrition Facts
- 490
- Calories
- 16g
- Protein
- 22g
- Total Fat
- 40g
- Total Carbs
The Panda Express Honey Sesame Chicken Breast contains 490 calories, 16g protein, 40g total carbohydrates and 22g total fat.
Nutrition Facts
Honey Sesame Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 480mg | 21% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 19g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Honey Sesame Chicken Breast?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Honey Sesame Chicken Breast by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
White meat chicken, string beans, yellow bell pepper, honey sauce, sesame seeds.
About This Restaurant
Name
Panda Express
US Rank
16
Locations
2316
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panda Express Honey Sesame Chicken Breast?
There are 490 calories in the Honey Sesame Chicken Breast
What are the macros for the Panda Express Honey Sesame Chicken Breast?
The Honey Sesame Chicken Breast has 16g protein, 40g carbs and 22g fat. That means 13% of calories come from protein, 70% of calories come from carbs, and 17% of calories come from fat.
