Steakhouse Salad

Steakhouse Salad Nutrition Facts

1000
Calories
52g
Protein
67g
Total Fat
47g
Total Carbs

The Outback Steakhouse Steakhouse Salad contains 1000 calories, 52g protein, 47g total carbohydrates and 67g total fat.

Nutrition Facts

Steakhouse Salad

Amount Per Serving
Calories 1000Calories from Fat 603
% Daily Value*
Total Fat 67g86%
Saturated Fat 17g85%
Trans Fat 1g
Cholesterol 115mg38%
Sodium 1800mg78%
Total Carbs 47g17%
Dietary Fiber 6g21%
Sugars 29g
Protein 52g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steakhouse Salad?

For someone weighing 150 pounds, it would take 86 minutes to burn off the Steakhouse Salad by running.


It would take 119 minutes to burn if off by bicycling.


It would take 139 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Steakhouse Salad?

There are 1000 calories in the Steakhouse Salad

What are the macros for the Outback Steakhouse Steakhouse Salad?

The Steakhouse Salad has 52g protein, 47g carbs and 67g fat. That means 23% of calories come from protein, 47% of calories come from carbs, and 30% of calories come from fat.