Simply Grilled Tilapia Nutrition Facts
- 250
- Calories
- 42g
- Protein
- 8g
- Total Fat
- 2g
- Total Carbs
The Outback Steakhouse Simply Grilled Tilapia contains 250 calories, 42g protein, 2g total carbohydrates and 8g total fat.
Nutrition Facts
Simply Grilled Tilapia
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 540mg | 23% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Simply Grilled Tilapia?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Simply Grilled Tilapia by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Simply Grilled Tilapia?
There are 250 calories in the Simply Grilled Tilapia
What are the macros for the Outback Steakhouse Simply Grilled Tilapia?
The Simply Grilled Tilapia has 42g protein, 2g carbs and 8g fat. That means 77% of calories come from protein, 8% of calories come from carbs, and 15% of calories come from fat.
