No Rules Combo, Ribs and Sirloin Nutrition Facts
- 290
- Calories
- 66g
- Protein
- 29g
- Total Fat
- 20g
- Total Carbs
The Outback Steakhouse No Rules Combo, Ribs and Sirloin contains 290 calories, 66g protein, 20g total carbohydrates and 29g total fat.
Nutrition Facts
No Rules Combo, Ribs and Sirloin
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1150mg | 50% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 14g | ||
| Protein 66g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the No Rules Combo, Ribs and Sirloin?
For someone weighing 150 pounds, it would take 25 minutes to burn off the No Rules Combo, Ribs and Sirloin by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
