Loaded Homestyle Mashed Potatoes Nutrition Facts
- 300
- Calories
- 9g
- Protein
- 20g
- Total Fat
- 21g
- Total Carbs
The Outback Steakhouse Loaded Homestyle Mashed Potatoes contains 300 calories, 9g protein, 21g total carbohydrates and 20g total fat.
Nutrition Facts
Loaded Homestyle Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1420mg | 62% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Homestyle Mashed Potatoes?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Loaded Homestyle Mashed Potatoes by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
