Grilled Steak Border Bowl

Grilled Steak Border Bowl Nutrition Facts

730
Calories
40g
Protein
25g
Total Fat
88g
Total Carbs

The On the Border Mexican Grill & Cantina Grilled Steak Border Bowl contains 730 calories, 40g protein, 88g total carbohydrates and 25g total fat.

Nutrition Facts

Grilled Steak Border Bowl

Amount Per Serving
Calories 730Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 2310mg100%
Total Carbs 88g32%
Dietary Fiber 19g68%
Sugars 7g
Protein 40g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Steak Border Bowl?

For someone weighing 150 pounds, it would take 63 minutes to burn off the Grilled Steak Border Bowl by running.


It would take 87 minutes to burn if off by bicycling.


It would take 101 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

On the Border Mexican Grill & Cantina

US Rank

135

Locations

125

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the On the Border Mexican Grill & Cantina Grilled Steak Border Bowl?

There are 730 calories in the Grilled Steak Border Bowl

What are the macros for the On the Border Mexican Grill & Cantina Grilled Steak Border Bowl?

The Grilled Steak Border Bowl has 40g protein, 88g carbs and 25g fat. That means 15% of calories come from protein, 75% of calories come from carbs, and 10% of calories come from fat.