Caribbean Mango Grilled Fish Nutrition Facts
- 650
- Calories
- 41g
- Protein
- 31g
- Total Fat
- 55g
- Total Carbs
The On the Border Mexican Grill & Cantina Caribbean Mango Grilled Fish contains 650 calories, 41g protein, 55g total carbohydrates and 31g total fat.
Nutrition Facts
Caribbean Mango Grilled Fish
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0.5g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1670mg | 73% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 5g | 18% | |
| Sugars 13g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caribbean Mango Grilled Fish?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Caribbean Mango Grilled Fish by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
