House Special Pizza Nutrition Facts
- 392
- Calories
- 20g
- Protein
- 20.9g
- Total Fat
- 39g
- Total Carbs
The Mellow Mushroom House Special Pizza contains 392 calories, 20g protein, 39g total carbohydrates and 20.9g total fat.
Nutrition Facts
House Special Pizza
| Amount Per Serving | ||
|---|---|---|
| Calories 392 | Calories from Fat 188.1 | |
| % Daily Value* | ||
| Total Fat 20.9g | 27% | |
|---|---|---|
| Saturated Fat 5.2g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 1031mg | 45% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the House Special Pizza?
For someone weighing 150 pounds, it would take 34 minutes to burn off the House Special Pizza by running.
It would take 47 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Applewood Smoked Bacon - Small Slice.
Baked Pizza Crust, Small.
Black Olives - Small Slice.
Butter & Garlic - Small Slice.
Crumbled Italian Sausage - Small Slice.
Green Peppers - Small Slice.
Ground Beef - Small Slice.
Ham - Small Slice.
Mozzarella - Small Slice.
Mushrooms - Small Slice.
Onions - Small Slice.
Parmesan, Grated - Small Slice.
Pepperoni - Small Slice.
Red Sauce - Small Slice.
Roma Tomatoes - Small Slice
Baked Pizza Crust, Small.
Black Olives - Small Slice.
Butter & Garlic - Small Slice.
Crumbled Italian Sausage - Small Slice.
Green Peppers - Small Slice.
Ground Beef - Small Slice.
Ham - Small Slice.
Mozzarella - Small Slice.
Mushrooms - Small Slice.
Onions - Small Slice.
Parmesan, Grated - Small Slice.
Pepperoni - Small Slice.
Red Sauce - Small Slice.
Roma Tomatoes - Small Slice
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom House Special Pizza?
There are 392 calories in the House Special Pizza
What are the macros for the Mellow Mushroom House Special Pizza?
The House Special Pizza has 20g protein, 39g carbs and 20.9g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 16% of calories come from fat.