Double Big Mac

Double Big Mac Nutrition Facts

720
Calories
38g
Protein
43g
Total Fat
46g
Total Carbs

The McDonald's Double Big Mac contains 720 calories, 38g protein, 46g total carbohydrates and 43g total fat.

Nutrition Facts

Double Big Mac

Amount Per Serving
Calories 720Calories from Fat 387
% Daily Value*
Total Fat 43g55%
Saturated Fat 16g80%
Trans Fat 2g
Cholesterol 130mg43%
Sodium 2440mg106%
Total Carbs 46g17%
Dietary Fiber 3g11%
Sugars 9g
Protein 38g
Vitamin A %Vitamin C %
Calcium 10%Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Big Mac?

For someone weighing 150 pounds, it would take 62 minutes to burn off the Double Big Mac by running.


It would take 86 minutes to burn if off by bicycling.


It would take 100 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    100% Beef Patty
    Ingredients: 100% Pure Usda Inspected Beef; No Fillers, No Extenders.

    Big Mac Bun
    Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
    Contains: Wheat.

    Shredded Lettuce
    Ingredients: Lettuce.

    Big Mac Sauce
    Ingredients: Soybean Oil, Sweet Relish (Diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (Hydrolyzed Corn, Soy and Wheat), Sugar, Caramel Color, Turmeric, Extractives of Paprika, Soy Lecithin.
    Contains: Egg, Soy, Wheat.

    Pasteurized Process American Cheese
    Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
    Contains: Milk, Soy.

    Pickle Slices
    Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

    Onions
    Ingredients: Onions.

    Grill Seasoning
    Ingredients: Salt, Pepper.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Double Big Mac?

    There are 720 calories in the Double Big Mac

    What are the macros for the McDonald's Double Big Mac?

    The Double Big Mac has 38g protein, 46g carbs and 43g fat. That means 21% of calories come from protein, 56% of calories come from carbs, and 23% of calories come from fat.